Jeff and I started our Yogic journey at RB Yoga together.  We love doing outdoor activities like hiking and camping, so I was hoping yoga would give us another way to spend time together while doing something healthy for our bodies.   
 
I'd gone to various yoga classes over the years, but never found a class I wanted to attend consistently.  After spending a couple weeks in bed with a back injury in late 2007, I knew I needed to do something to take care of my body and mind.  After our first class at RB Yoga, Jeff and I knew we'd be coming back.  On a physical level, it was very challenging, but not unattainable.  For me, getting through class with such a sense of confidence was a small win...and that good feeling kept me coming back.  For over a year now, Jeff and I have been going to class together at least once every week.  
 
Jeff had never tried yoga before and confesses being one of the few men in class made him a little uncomfortable at first.  He used to be shy to talk about his practice, but we are both amazed at how far he's come.  Jeff came to class to "become more flexible," but admits that it's "fun, relaxing, challenging" and most sweetly, "a nice way to spend time together."
 
We have received so many gifts through yoga.  Physically, mentally and spiritually I feel stronger and more full of love, life...light.  And I feel so lucky to be able to share this journey with Jeff.